Join us at The Yard for an evening of conversation as Matt Winter sits down with Gilly McArthur to explore her new book The Beauty of Cold.
Gilly describes herself as ‘climber, cold water coach, illustrator, meditator, and advocate for nature and the calm found in our breath’. Her work weaves together nature, story, and human experience. Shaped by a childhood among the rivers and landscapes of Scotland, and her recovery from a near-fatal climbing accident, her relationship with cold water is deeply personal and transformative.
In The Beauty of Cold, Gilly delves into the elemental practice of cold water immersion. We’ll be exploring her passion for icy water and wild places. Whether you’re seeking resilience, calm, community or simply the joy of being immersed in nature, The Beauty of Cold offers a life-affirming path back to yourself in simple, achievable and lasting steps.
We’ll be exploring Gilly’s journey out of the corporate world, her passion for icy water and wild places, and emerging scientific insights into cold exposure, as well as simple, practical ways of beginning (or deepening) a relationship with the cold.
Join us at The Yard for an evening of conversation as Matt Winter sits down with Gilly McArthur to explore her new book The Beauty of Cold.
Gilly describes herself as ‘climber, cold water coach, illustrator, meditator, and advocate for nature and the calm found in our breath’. Her work weaves together nature, story, and human experience. Shaped by a childhood among the rivers and landscapes of Scotland, and her recovery from a near-fatal climbing accident, her relationship with cold water is deeply personal and transformative.
In The Beauty of Cold, Gilly delves into the elemental practice of cold water immersion. We’ll be exploring her passion for icy water and wild places. Whether you’re seeking resilience, calm, community or simply the joy of being immersed in nature, The Beauty of Cold offers a life-affirming path back to yourself in simple, achievable and lasting steps.
We’ll be exploring Gilly’s journey out of the corporate world, her passion for icy water and wild places, and emerging scientific insights into cold exposure, as well as simple, practical ways of beginning (or deepening) a relationship with the cold.
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